Workshops & Classes
* Click "Book", then state which workshop you would like to attend, and we'll send you a zoom link!
*All classes are pay by donation which we'll be accepting at end of each workshop
Learn repertoire from EQDC
Member Melanie's own work in progress referring to the theme of "Restriction" including an improvisation led warm up.
Open to dancers of any level!
An intermediate pilates mat class for dancers led by EQDC member Pan, but we are happy to keep this class open to general pilates lovers as well! More the merrier!
If you don't have a mat that's ok, but again make sure to bring a towel!
This workshop aims to work on the strengthening, and mobilisation of the body.
During the class you'll slowly awaken the body by using deep tissue movements.
We will be focusing on slowly activating muscles around the articulations/joints.
Finishing with a deep active stretching in order to release the body and the mind from every tension.